Skin renews itself, but it needs help. Every 28 days or so, dead skin cells build up on the surface and can leave skin rough, dull or uneven in texture. That's where the body scrubA ally that, when used correctly, improves softness, radiance and enhances the effectiveness of any treatment you apply afterwards.

What is a body scrub for?

The body scrub removes dead cells from the surface layer of the skin, stimulates microcirculation and promotes cell renewal. The main benefits are:

• Smoother and more uniform texture.
• Brighter, fresher skin.
• Creams and oils are more effective and penetrate better.
• Prevention of ingrown hairs and small imperfections.

Fun fact: in dermatological studies, regular exfoliation has been shown to improve skin elasticity and reduce transepidermal water loss, which means skin retains moisture better.

Types of body scrubs

In modern cosmetics, there are two main types:

Physical exfoliators

They use solid particles (sugar, salt, pumice, seeds) that remove dead skin cells by friction. They are the most sensorial and leave the skin immediately polished.

Chemical exfoliants

Formulated with alpha hydroxy acids (AHA) or beta hydroxy acids (BHA), they dissolve the bonds between dead cells without the need for friction. Ideal for sensitive skin or skin prone to irritation.

What is interesting is that many products today combine both systems, achieving a more complete and respectful exfoliation.

How to use a body scrub correctly

1. Apply to damp skin (ideally in the shower, with lukewarm water).
2. Massage in a circular motion from bottom to top, without over-tightening.
3. Concentrate on rough areas (elbows, knees, heels), but don't forget arms, legs and back.
4. Rinse with plenty of water and gently towel dry.
5. Moisturise afterwardsafter exfoliation, the skin absorbs the active ingredients of oils and creams better.

Recommended frequency: 1-2 times per week, depending on skin type.

The best body scrubs of 2025

Geranium Leaf Body Scrub - Aesop

With ground pumice and micronised bamboo, it removes impurities with precision. Geranium leaf oil soothes, while citrus fruits (mandarin and bergamot) purify and bring freshness. Ideal for those looking for an effective and aromatic urban ritual.

Exfoliating Wash Eucalyptus & Sage - Zenology

A gel that combines fine pumice with nourishing oils. The result is a gentle exfoliation that renews the skin and a fresh scent thanks to eucalyptus, sage, cardamom and rosemary. Free from harsh chemicals, it is perfect for those seeking a clean, natural and sensory experience.

Eucalyptus Hand & Body Scrub - Malin + Goetz

The most complete option: mixes physical exfoliation (pumice) with chemical exfoliation (lactic and mandelic acids). Niacinamide brings radiance and eucalyptus revitalises body and mind. An all-in-one product that polishes, renews and visibly improves skin tone.

Natural Body Scrub 00.14 - Midnight 00.00

100% natural exfoliator with brown sugar and vegetable oils (jojoba, rosehip, argan). While the particles remove dead skin cells, the oils deeply moisturise. Perfect for sensitive skin that needs softness without sacrificing effectiveness.

Why integrate a body scrub into your routine?

Exfoliating is not an occasional luxury: it is a key step in keeping skin healthy and receptive. It improves texture, prevents toxin build-up and makes subsequent moisturising a more effective gesture.